{"id":3121,"date":"2016-11-30T12:00:48","date_gmt":"2016-11-30T11:00:48","guid":{"rendered":"http:\/\/sweetsparis.com\/?p=3121"},"modified":"2025-04-05T09:35:17","modified_gmt":"2025-04-05T07:35:17","slug":"gratin-potiron","status":"publish","type":"post","link":"https:\/\/chezmori.com\/gateau\/gratin-potiron\/","title":{"rendered":"\u30d5\u30e9\u30f3\u30b9\u306e\u304b\u307c\u3061\u3083\u306e\u30b0\u30e9\u30bf\u30f3\u306e\u4f5c\u308a\u304b\u305f"},"content":{"rendered":"\n<p>\u30d5\u30e9\u30f3\u30b9\u306f\u307e\u305f\u3055\u3089\u306b\u5bd2\u304f\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u4eca\u65e5\u3082\u6700\u9ad8\u6c17\u6e29\u304c6\u5ea6\u3067\u3059\u3002\u65e5\u672c\u3067\u306f\u5357\u56fd\u306b\u4f4f\u3093\u3067\u3044\u305f\u306e\u3067\u3001\u30d5\u30e9\u30f3\u30b9\u306e\u5bd2\u3055\u306b\u306f\u3053\u305f\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u5bd2\u3044\u65e5\u306e\u591c\u306b\u306f\u3001\u3042\u305f\u305f\u307e\u308b\u30b0\u30e9\u30bf\u30f3\u306b\u3057\u307e\u3059\u3002\u4eca\u65e5\u306e\u30b0\u30e9\u30bf\u30f3\u306f\u304b\u307c\u3061\u3083\u306e\u30b0\u30e9\u30bf\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d5\u30e9\u30f3\u30b9\u306e\u304b\u307c\u3061\u3083<\/h2>\n\n\n\n<p>\u30d5\u30e9\u30f3\u30b9\u306e\u304b\u307c\u3061\u3083\u306fPotiron\uff08\u30dd\u30c6\u30a3\u30ed\u30f3\uff09\u3068Citrouille\uff08\u30b7\u30c8\u30eb\u30a5\u30a4\u30e6\uff09\u3068\u3044\u3046\u65e5\u672c\u306e\u3082\u306e\u3088\u308a\u3082\u5927\u304d\u3081\u306e\u3082\u306e\u3067\u3059\u3002\u65e5\u672c\u306e\u304b\u307c\u3061\u3083\u306f\u307b\u304f\u307b\u304f\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u30d5\u30e9\u30f3\u30b9\u306e\u304b\u307c\u3061\u3083\u306f\u6c34\u5206\u304c\u591a\u304f\u3066\u3001\u716e\u308b\u3068\u30b5\u30af\u30b5\u30af\u3057\u3066\u3044\u308b\u611f\u3058\u306b\u306a\u308b\u306e\u3067\u716e\u7269\u306b\u306f\u5411\u3044\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u30d5\u30e9\u30f3\u30b9\u306e\u304b\u307c\u3061\u3083\u306f\u30b9\u30fc\u30d7\u3084\u30b0\u30e9\u30bf\u30f3\u306b\u3059\u308b\u3068\u304a\u3044\u3057\u304f\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/chezmori.com\/gateau\/wp-content\/uploads\/2025\/04\/shutterstock-potiron-cuisine-automne-citrouille-legume-00-ban.jpg\" alt=\"\u5bd2\u3044\u51ac\u306b\u98df\u3079\u305f\u3044\u30d5\u30e9\u30f3\u30b9\u306e\u304b\u307c\u3061\u3083\u3067\u30b0\u30e9\u30bf\u30f3\u306e\u30ec\u30b7\u30d4\" class=\"wp-image-5919\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u6750\u6599<\/h2>\n\n\n\n<p>4\u4eba\u5206<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-good_list -list-under-dashed\">\n<li>\u304b\u307c\u3061\u3083 Potiron 500g<\/li>\n\n\n\n<li>\u305f\u307e\u306d\u304e 1\u500b<\/li>\n\n\n\n<li>\u30d0\u30bf\u30fc 20g<\/li>\n\n\n\n<li>\u5c0f\u9ea6\u7c89 20g<\/li>\n\n\n\n<li>\u725b\u4e73 20cl\uff08 =200ml \uff09<\/li>\n\n\n\n<li>\u5869\u30fb\u80e1\u6912 \u9069\u91cf<\/li>\n\n\n\n<li>\u30ca\u30c4\u30e1\u30b0 \u9069\u91cf<\/li>\n\n\n\n<li>\u30a8\u30e1\u30f3\u30bf\u30eb\u30c1\u30fc\u30ba Emmental 100g<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u4f5c\u308a\u304b\u305f<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u304b\u307c\u3061\u3083\u30922cm\u5927\u306e\u5927\u304d\u3055\u306b\u5207\u308b\u3002\u304b\u307c\u3061\u3083\u3092\u8010\u71b1\u76bf\u306b\u5165\u308c\u30e9\u30c3\u30d7\u3092\u304b\u3051\u3001\u30ec\u30f3\u30b8\u3067\u6e29\u3081\u308b\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u304b\u307c\u3061\u3083\u306e\u5927\u304d\u3055\u306b\u3082\u5bc4\u308b\u304c5\u5206\u301c10\u5206\u7a0b\u5ea6\u3002\u304b\u307c\u3061\u3083\u304c\u3084\u308f\u3089\u304b\u304f\u306a\u3063\u305f\u3089OK\u3002<\/p>\n\n\n\n<p>2. \u30d9\u30b7\u30e3\u30e1\u30eb\u30bd\u30fc\u30b9\u3092\u4f5c\u308a\u307e\u3059\u3002\u305f\u307e\u306d\u304e\u3092\u8584\u5207\u308a\u306b\u3059\u308b\u3002<\/p>\n\n\n\n<p>3. \u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30d0\u30bf\u30fc\u3092\u5165\u308c\u5f31\u706b\u306b\u304b\u3051\u308b\u3002\u30d0\u30bf\u30fc\u304c\u6eb6\u3051\u305f\u3089\u305f\u307e\u306d\u304e\u3092\u52a0\u3048\u30012\u5206\u7a0b\u5ea6\u7092\u3081\u308b\u3002<\/p>\n\n\n\n<p>4. \u5c0f\u9ea6\u7c89\u3092\u52a0\u3048\u7092\u3081\u308b\u3002\u7c89\u3063\u307d\u3055\u304c\u306a\u304f\u306a\u3063\u305f\u3089\u3001\u725b\u4e73\u3092\u5c11\u3057\u305a\u3064\u52a0\u3048\u3001\u30d8\u30e9\u3067\u6df7\u305c\u308b\u3002\u5869\u30fb\u80e1\u6912\u3001\u30ca\u30c4\u30e1\u30b0\u3067\u5473\u3092\u3064\u3051\u308b\u3002\u3068\u308d\u307f\u304c\u3064\u3044\u3066\u304d\u305f\u3089\u3001\u706b\u3092\u6b62\u3081\u308b\u3002<\/p>\n\n\n\n<p>5. \u8010\u71b1\u76bf\u306b\u304b\u307c\u3061\u3083\u3092\u4e26\u3079\u3001\u305d\u306e\u4e0a\u306b\u30d9\u30b7\u30e3\u30e1\u30eb\u30bd\u30fc\u30b9\u3001\u30c1\u30fc\u30ba\u306e\u9806\u306b\u304b\u3051\u3001\u30aa\u30fc\u30d6\u30f3\u3067\u713c\u304f\u3002<\/p>\n\n\n\n<p>200\u5ea6\u306720\u5206\u7a0b\u5ea6\u3067\u3001\u8868\u9762\u306b\u7126\u3052\u76ee\u304c\u4ed8\u3051\u3070\u3067\u304d\u3042\u304c\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/chezmori.com\/gateau\/wp-content\/uploads\/2025\/04\/potiron.jpg\" alt=\"\u5bd2\u3044\u51ac\u306b\u98df\u3079\u305f\u3044\u30d5\u30e9\u30f3\u30b9\u306e\u304b\u307c\u3061\u3083\u3067\u30b0\u30e9\u30bf\u30f3\u306e\u30ec\u30b7\u30d4\" class=\"wp-image-5918\"\/><\/figure>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>Gratin de potiron<\/p>\n","protected":false},"author":1,"featured_media":13123,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"swell_btn_cv_data":"","footnotes":""},"categories":[158],"tags":[],"class_list":["post-3121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette"],"_links":{"self":[{"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/posts\/3121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/comments?post=3121"}],"version-history":[{"count":1,"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/posts\/3121\/revisions"}],"predecessor-version":[{"id":13291,"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/posts\/3121\/revisions\/13291"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/media\/13123"}],"wp:attachment":[{"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/media?parent=3121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/categories?post=3121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/tags?post=3121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}