{"id":14441,"date":"2025-06-02T17:30:13","date_gmt":"2025-06-02T15:30:13","guid":{"rendered":"https:\/\/chezmori.com\/gateau\/?p=14441"},"modified":"2025-11-06T12:30:53","modified_gmt":"2025-11-06T11:30:53","slug":"legumineuses","status":"publish","type":"post","link":"https:\/\/chezmori.com\/gateau\/legumineuses\/","title":{"rendered":"\u8c46\u985e"},"content":{"rendered":"\n<p>\u3053\u3053\u3067\u306f\u3001\u6599\u7406\u306b\u3064\u304b\u3046\u8c46\u985e\u306b\u95a2\u3059\u308b\u30d5\u30e9\u30f3\u30b9\u8a9e\u5358\u8a9e\u3092\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002\u30d5\u30e9\u30f3\u30b9\u306e\u30ec\u30b7\u30d4\u3092\u898b\u308b\u969b\u306a\u3069\u306b\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u6700\u8fd1\u3067\u306f\u3082\u3084\u3057\u3084\u5c0f\u8c46\u3082\u30d5\u30e9\u30f3\u30b9\u3067\u4e00\u822c\u7684\u306b\u51fa\u56de\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span>\u8868\u8a18<\/span><\/div><div class=\"cap_box_content\">\n<dl class=\"swell-block-dl\">\n<dt class=\"swell-block-dl__dt\">\u30d5\u30e9\u30f3\u30b9\u8a9e\u5358\u8a9e<\/dt>\n\n\n\n<dd class=\"swell-block-dl__dd\">\n<p>\u7537\u6027\u30fb\u5973\u6027\u540d\u8a5e\uff3b\u767a\u97f3\u30ab\u30bf\u30ab\u30ca\uff3d\u610f\u5473<\/p>\n<\/dd>\n\n\n\n<dd class=\"swell-block-dl__dd\">\n<ul class=\"wp-block-list is-style-note_list\">\n<li>\u9752\u6587\u5b57\u306e\u30ea\u30f3\u30af\u5148\u306b\u306f\u8a73\u3057\u3044\u8aac\u660e\u3092\u66f8\u3044\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/dd>\n<\/dl>\n<\/div><\/div>\n\n\n\n<ul class=\"wp-block-list -list-under-dashed\">\n<li>les l\u00e9gumineuses\uff3b\u30ec\u30ae\u30e5\u30df\u30cc\u30fc\u30ba\uff3d\u30de\u30e1\u79d1\u690d\u7269<\/li>\n\n\n\n<li>les l\u00e9gumes secs\uff3b\u30d5\u30ea\u30e5\u30a4 \u30bb\u30c3\u30af\uff3d\u8c46\u985e<\/li>\n\n\n\n<li>les haricots\uff3b\u30a2\u30ea\u30b3\uff3d\u8c46\u985e<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u8c46\u306e\u7a2e\u985e<\/h2>\n\n\n\n<ul class=\"wp-block-list -list-under-dashed\">\n<li>les pois\uff3b\u30dd\u30ef\uff3d\u3048\u3093\u3069\u3046\u8c46<\/li>\n\n\n\n<li>les haricots verts\uff3b\u30a2\u30ea\u30b3 \u30f4\u30a7\u30fc\u30eb\uff3d\u30b5\u30e4\u30a4\u30f3\u30b2\u30f3<\/li>\n\n\n\n<li>les haricot blancs\uff3b\u30a2\u30ea\u30b3 \u30d6\u30e9\u30f3\uff3d\u767d\u30a4\u30f3\u30b2\u30f3\u8c46<\/li>\n\n\n\n<li>les haricots cannellini\uff3b\u30a2\u30ea\u30b3 \u30ab\u30cd\u30ea\u30fc\u30cb\uff3d\u30ab\u30cd\u30ea\u30fc\u30cb\u8c46\uff08\u767d\u30a4\u30f3\u30b2\u30f3\u8c46\u306e\u4e00\u7a2e\uff09<\/li>\n\n\n\n<li>les haricots ronds blancs\uff3b\u30a2\u30ea\u30b3 \u30ed\u30f3 \u30d6\u30e9\u30f3\uff3d\u4e38\u3044\u767d\u30a4\u30f3\u30b2\u30f3\u8c46<\/li>\n\n\n\n<li>les haricots rouges\uff3b\u30a2\u30ea\u30b3 \u30eb\u30fc\u30b8\u30e5\uff3d\u8d64\u30a4\u30f3\u30b2\u30f3\u8c46<\/li>\n\n\n\n<li>les haricots noirs\uff3b\u30a2\u30ea\u30b3 \u30ce\u30ef\u30fc\u30eb\uff3d\u9ed2\u3044\u3093\u3052\u3093\u8c46<\/li>\n\n\n\n<li>les haricots azuki\uff3b\u30a2\u30ea\u30b3 \u30a2\u30ba\u30ad\uff3d\u5c0f\u8c46<\/li>\n\n\n\n<li>les haricots borlotti\uff3b\u30a2\u30ea\u30b3 \u30dc\u30eb\u30ed\u30c3\u30c6\u30a3\uff3d\u30af\u30e9\u30f3\u30d9\u30ea\u30fc\u30d3\u30fc\u30f3<\/li>\n\n\n\n<li>les haricots flageolets\uff3b\u30a2\u30ea\u30b3 \u30d5\u30e9\u30b8\u30e7\u30ec\uff3d\u30d5\u30e9\u30b8\u30e7\u30ec\uff08\u767d\u30a4\u30f3\u30b2\u30f3\u8c46\u306e\u4e00\u7a2e\uff09<\/li>\n\n\n\n<li>les haricots pinto\uff3b\u30a2\u30ea\u30b3 \u30d4\u30f3\u30c8\uff3d\u3046\u305a\u3089\u8c46<\/li>\n\n\n\n<li>les petits pois\uff3b\u30d7\u30c1 \u30dd\u30ef\uff3d\u30b0\u30ea\u30fc\u30f3\u30d4\u30fc\u30b9<\/li>\n\n\n\n<li>les pois gourmands\uff3b\u30dd\u30ef \u30b0\u30eb\u30de\u30f3\uff3d\u30b5\u30e4\u30a4\u30f3\u30b2\u30f3<\/li>\n\n\n\n<li>les lentilles\uff3b\u30e9\u30f3\u30c6\u30a3\u30fc\u30e6\uff3d\u30ec\u30f3\u30ba\u8c46<\/li>\n\n\n\n<li>les lentilles rouges\uff3b\u30e9\u30f3\u30c6\u30a3\u30fc\u30e6 \u30eb\u30fc\u30b8\u30e5\uff3d\u8d64\u30ec\u30f3\u30ba\u8c46<\/li>\n\n\n\n<li>les lentilles oranges\uff3b\u30e9\u30f3\u30c6\u30a3\u30fc\u30e6 \u30aa\u30e9\u30f3\u30b8\u30e5\uff3d\u30aa\u30ec\u30f3\u30b8\u30ec\u30f3\u30ba\u8c46<\/li>\n\n\n\n<li>les lentilles vertes\uff3b\u30e9\u30f3\u30c6\u30a3\u30fc\u30e6 \u30f4\u30a7\u30eb\u30c8\uff3d\u7dd1\u30ec\u30f3\u30ba\u8c46<\/li>\n\n\n\n<li>les lentilles du Puy\uff3b\u30e9\u30f3\u30c6\u30a3\u30fc\u30e6 \u30c7\u30e5 \u30d4\u30e5\u30a4\uff3d\u30eb\u30fb\u30d4\u30e5\u30a4\uff1d\u30a2\u30f3\uff1d\u30f4\u30ec \uff08Le Puy-en-Velay\uff09\u7279\u7523\u306e\u7dd1\u30ec\u30f3\u30ba\u8c46<\/li>\n\n\n\n<li>les f\u00e8ves\uff3b\u30d5\u30a7\u30fc\u30f4\uff3d\u305d\u3089\u8c46<\/li>\n\n\n\n<li>les pois chiches\uff3b\u30dd\u30ef \u30b7\u30b7\uff3d\u3072\u3088\u3053\u8c46<\/li>\n\n\n\n<li>le soja\uff3b\u30bd\u30b8\u30e3\uff3d\u5927\u8c46<\/li>\n\n\n\n<li>les germes de haricot\uff3b\u30b8\u30a7\u30eb\u30e0 \u30c9 \u30a2\u30ea\u30b3\uff3d\u3082\u3084\u3057<\/li>\n\n\n\n<li>les germes de soja\uff3b\u30b8\u30a7\u30eb\u30e0 \u30c9 \u30bd\u30b8\u30e3\uff3d\u8c46\u3082\u3084\u3057<\/li>\n\n\n\n<li>les haricots mungos\uff3b\u30a2\u30ea\u30b3 \u30e0\u30f3\u30b4\uff3d\u7dd1\u8c46<\/li>\n\n\n\n<li>les haricots urd \/ le soja noir\uff3b\u30a2\u30ea\u30b3 \u30a6\u30eb\u30c9\uff0f\u30a2\u30ea\u30b3 \u30ce\u30ef\u30fc\u30eb\uff3d\u3055\u3055\u3052\u8c46\uff08\u9ed2\u5927\u8c46\uff09<\/li>\n\n\n\n<li>les haricots t\u00e9pari\uff3b\u30a2\u30ea\u30b3 \u30c6\u30d1\u30ea\uff3d\u30c6\u30d1\u30ea\u30fc\u30d3\u30fc\u30f3<\/li>\n<\/ul>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>l\u00e9gumineuses \/ l\u00e9gumes secs \/ haricots<\/p>\n","protected":false},"author":1,"featured_media":15016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"swell_btn_cv_data":"","footnotes":""},"categories":[187],"tags":[],"class_list":["post-14441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-liste-des-termes"],"_links":{"self":[{"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/posts\/14441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/comments?post=14441"}],"version-history":[{"count":1,"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/posts\/14441\/revisions"}],"predecessor-version":[{"id":14442,"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/posts\/14441\/revisions\/14442"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/media\/15016"}],"wp:attachment":[{"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/media?parent=14441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/categories?post=14441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/tags?post=14441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}