{"id":14233,"date":"2025-05-31T11:00:00","date_gmt":"2025-05-31T09:00:00","guid":{"rendered":"https:\/\/chezmori.com\/gateau\/?p=14233"},"modified":"2025-10-25T09:04:27","modified_gmt":"2025-10-25T07:04:27","slug":"blette","status":"publish","type":"post","link":"https:\/\/chezmori.com\/gateau\/blette\/","title":{"rendered":"Blette"},"content":{"rendered":"\n

Blette\u3000\u30d6\u30ec\u30c3\u30c8\u3001\u30d5\u30c0\u30f3\u30bd\u30a6\u3001\u30b9\u30a4\u30b9\u30c1\u30e3\u30fc\u30c9<\/span><\/strong><\/p>\n\n\n\n

\u54c1\u8a5e<\/td>\u540d\u8a5e<\/td><\/tr>
\u540d\u8a5e\u306e\u6027<\/td>\u5973\u6027\u540d\u8a5e<\/td><\/tr>
\u4e0d\u5b9a\u51a0\u8a5e<\/td>une blette<\/td><\/tr>
\u5b9a\u51a0\u8a5e<\/td>la blette<\/td><\/tr>
\u8907\u6570\u5f62<\/td>des blettes \/ les blettes<\/td><\/tr>
\u767a\u97f3<\/td>\u30d6\u30ec\u30c3\u30c8<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\"Blette\u3000\u30d6\u30ec\u30c3\u30c8\u3001\u30d5\u30c0\u30f3\u30bd\u30a6\u3001\u30b9\u30a4\u30b9\u30c1\u30e3\u30fc\u30c9\"<\/figure>\n\n\n\n

\u30d6\u30ec\u30c3\u30c8\u306f\u8449\u306e\u90e8\u5206\u3092\u706b\u3092\u901a\u3057\u3066\u8abf\u7406\u3059\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n

\u30d6\u30ec\u30c3\u30c8\u306f\u5730\u4e2d\u6d77\u6cbf\u5cb8\u306e\u6691\u3044\u5730\u57df\u3067\u8a95\u751f\u3057\u305f\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u30e1\u30bd\u30dd\u30bf\u30df\u30a2\u3068\u53e4\u4ee3\u30ed\u30fc\u30de\u3067\u683d\u57f9\u3055\u308c\u3001\u6d88\u8cbb\u3055\u308c\u305f\u75d5\u8de1\u304c\u767a\u898b\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4e2d\u4e16\u6642\u4ee3\u306b\u306f\u3001\u30dd\u30ef\u30ed\u30fc\u3092\u52a0\u3048\u3066\u30b9\u30fc\u30d7\u3068\u3057\u3066\u98df\u3079\u3089\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u30d5\u30e9\u30f3\u30b9\u3067\u3082\u30d6\u30ec\u30c3\u30c8\u306f\u6570\u4e16\u7d00\u306b\u308f\u305f\u3063\u3066\u98df\u751f\u6d3b\u306e\u4e00\u90e8\u3068\u306a\u308b\u307b\u3069\u306b\u4eba\u6c17\u306e\u91ce\u83dc\u3067\u3001\u76db\u3093\u306b\u683d\u57f9\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u300216\u4e16\u7d00\u306b\u690d\u7269\u5b66\u8005\u30dc\u30a2\u30f3\uff08Bauhin\uff09\u304c\u3001\u767d\u3001\u7dd1\u3060\u3051\u3067\u306a\u304f\u3001\u9ec4\u8272\u3084\u8d64\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u8272\u306e\u54c1\u7a2e\u306b\u3064\u3044\u3066\u8a00\u53ca\u3057\u3066\u3044\u307e\u3059\u300219\u4e16\u7d00\u672b\u306b\u306f10 \u7a2e\u985e\u307b\u3069\u306e\u683d\u57f9\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u300120\u4e16\u7d00\u521d\u982d\u304b\u3089\u305d\u306e\u6d88\u8cbb\u91cf\u306f\u6e1b\u5c11\u3057\u3066\u304a\u308a\u3001\u3053\u3053\u6570\u5341\u5e74\u3067\u518d\u3073\u6d88\u8cbb\u304c\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u2003 <\/span>\u683d\u57f9\u5730<\/td>\u30d5\u30e9\u30f3\u30b9<\/td><\/tr>
\u2003 <\/span>\u65ec<\/td>6\/7\/8\/9\/10\/11\u6708<\/td><\/tr>
\u2003 <\/span>\u30ab\u30ed\u30ea\u30fc<\/td>16 kcal \/ 100 g<\/td><\/tr>
\u2003<\/span> \u30d3\u30bf\u30df\u30f3<\/td>\u30d3\u30bf\u30df\u30f3K1\u304c\u8c4a\u5bcc<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\n
\u30d6\u30ec\u30c3\u30c8\u306e\u751f\u7523<\/dt>\n\n\n\n
\n

13,000 \u30c8\u30f3\uff082010-2014\uff09<\/p>\n\n\n\n

\u30d5\u30e9\u30f3\u30b9\u3067\u306f\u4e3b\u306b\u5357\u6771\u90e8\u3067\u751f\u7523\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30d7\u30ed\u30d0\u30f3\u30b9\uff1d\u30a2\u30eb\u30d7\uff1d\u30b3\u30fc\u30c8\u30c0\u30b8\u30e5\u30fc\u30eb\u306736\uff05\u3001\u30ed\u30fc\u30cc\uff1d\u30a2\u30eb\u30d7\u5730\u65b922\uff05\u3001\u30a4\u30eb\uff1d\u30c9\uff1d\u30d5\u30e9\u30f3\u30b9\u30677\uff05\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/dd>\n<\/dl>\n\n\n\n

\"Blette\u3000\u30d6\u30ec\u30c3\u30c8\u3001\u30d5\u30c0\u30f3\u30bd\u30a6\u3001\u30b9\u30a4\u30b9\u30c1\u30e3\u30fc\u30c9\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

\u30d6\u30ec\u30c3\u30c8\u3001\u30d5\u30c0\u30f3\u30bd\u30a6\u3001\u30b9\u30a4\u30b9\u30c1\u30e3\u30fc\u30c9<\/p>\n","protected":false},"author":1,"featured_media":14680,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"swell_btn_cv_data":"","footnotes":""},"categories":[141,142],"tags":[],"class_list":["post-14233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lexique","category-primeur"],"_links":{"self":[{"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/posts\/14233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/comments?post=14233"}],"version-history":[{"count":4,"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/posts\/14233\/revisions"}],"predecessor-version":[{"id":14681,"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/posts\/14233\/revisions\/14681"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/media\/14680"}],"wp:attachment":[{"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/media?parent=14233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/categories?post=14233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chezmori.com\/gateau\/wp-json\/wp\/v2\/tags?post=14233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}